Recovery, with error bars. · Toparlanma, hata payıyla. · Erholung, mit Fehlerbalken. · 回復を、誤差の幅ごと。
With your permission, Tonus reads existing heart rate variability (HRV), resting heart rate and respiratory rate records from Apple Health. It uses available readings for personal baselines and a daily readiness range. You can also continue without connecting to Health.
Tonus shows readiness as a range and makes uncertainty visible. If there is not enough data for a readiness result, the app explains what is missing. Tonus shows the baseline calculated from your recent measurements and tracks whether it shifts. You can pin the current baseline while continuing to see drift. Each baseline needs usable measurements from at least 14 days.
Everything is computed on your iPhone and Apple Watch. No account, no sync service, no analytics.
Tonus is not a medical device. It does not diagnose, treat, cure or prevent any disease.
Tonus · Berke Kahraman · brkekahraman@icloud.com